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      <image:caption>… envisions a world that leans in with heart and compassion for self, others, and our environment, where people and institutions are dedicated to expanding conscious acts of caring, building resiliency, and advancing learning, equity, and justice. The coalition envisions safe and equitable schools with the education that serves as the foundation for our humanity; it is flexible and empowering. There is room for adventure, students drive their own learning, learning and self-understanding are celebrated, and communities support their individual and collective self-care, and well-being.</image:caption>
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      <image:title>About - My Writing</image:title>
      <image:caption>I am blessed to work with amazing teams of co-authors as the lead author of five books since 2019. My recent books include Cultivating Happiness, Resilience, &amp; Well-Being Through Meditation, Mindfulness, &amp; Movement: A Guide for Educators; Compassionate School Practices: Fostering Children’s Mental Health and Well-Being; Visioning Onward: A Guide for ALL Schools; and two books on Mindfulness — Mindfulness Practices: Cultivating Heart Centered Communities Where Children Focus and Flourish and a companion book that goes into more depth — Mindful Practices: The Five Cs of Heart Centered Learning.</image:caption>
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      <image:title>About - My Insights</image:title>
      <image:caption>We need to listen deeply to children and youth, honor their preferences, and work with their strengths. We are all on a journey, a quest, for meaning and purpose. As educators we can help students find meaning and purpose. As we do this, our lives are enriched. Mentoring, coaching, and facilitating are invaluable. We are all learners – whether we are teachers, psychologists, administrators, counselors, students, or families – we are learners. Healing and self-care, both individual and collective, are needed. We must practice our own self-care. This takes discipline and the results can be profound. Impactful professional development gives participants empowering, practical, engaging experiences. Attend to the research, stay on top of the recent studies, and adapt for your individual circumstances.</image:caption>
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      <image:title>About - What I Can Bring to You</image:title>
      <image:caption>If you want someone to help you problem solve… If you are interested in stepping to the edge of educational reform . . . If you want tools to help guide implementation of transformational change. . . If you care about all children, about inclusiveness, equity, and justice . . . If you are tired of the ordinary and are looking for the extraordinary, for exemplary practices . . . If you are interested in helping heal mind, bodies, and spirits of staff and students . . . Then check out my work.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Christine lives in a suburb of Washington, DC, with her husband John Wilhelm. They have three children: Maria, Holly and Amber — and five grandsons: Eric, Niko, David, Jack, and Jason.</image:caption>
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      <image:title>Book 1: Compassionate School Practices: Fostering Children's Mental Health and Well-Being - Compassionate School Practices: Fostering Children's Mental Health and Well-Being</image:title>
      <image:caption>By Christine Mason, Dana Asby, Meghan Wenzel, Katherine T. Volk, &amp; Martha Staeheli</image:caption>
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      <image:title>Book 3: Mindfulness Practices - Mindfulness Practices: Cultivating Heart Centered Communities Where Students Focus and Flourish</image:title>
      <image:caption>By Christine Mason, Michele M. Rivers Murphy, Yvette Jackson</image:caption>
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      <image:title>Book 2: Visioning Onward: A Guide for All Schools - Visioning Onward: A Guide for All Schools</image:title>
      <image:caption>By Christine Mason, Paul Liabenow, Melissa Patschke</image:caption>
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      <image:title>Book 5: Cultivating Happiness, ... - Cultivating Happiness, Resilience, &amp; Well-Being Through Meditation, Mindfulness, &amp; Movement: A Guide for Educators</image:title>
      <image:caption>By Christine Mason, Jeffrey Donald, Michele M. Rivers Murphy, Krishna Kaur Khalsa, Valerie Brown</image:caption>
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    <lastmod>2022-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625694306593-RNWQSS0RCG93V14VHKPC/Frame+6.jpg</image:loc>
      <image:title>Book 4: Mindful School Communities - Mindful School Communities: The Five Cs of Heart Centered Learning</image:title>
      <image:caption>By Christine Mason, Michele M. Rivers Murphy, Yvette Jackson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/leadership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625696226575-D9K2OKESMM82YWCZQ44C/heart+centered</image:loc>
      <image:title>Leadership - My focus is on applying Heart Centered Learning, mindfulness, compassionate school practices, and visioning in schools and districts. I adapt every featured address to fit the themes and topics that are most relevant to each conference audience</image:title>
      <image:caption>Examples of recent topics:  Alleviating Childhood Trauma through Mindfulness and Yoga Executive Functioning, Mindfulness, and Heart-Centered Learning Visioning for the Future of Education Teen-to-Teen Peer Supports for Suicide Prevention (with Dr Martha Staeheli) Teacher, Staff, and Student Self-Care Psychological Safety: Alleviating Student Stress and Supporting Learning and Well-Being (with Dr Melissa Huhges and Jesse Kohler) Press the Pause Button - Recharging Education: Strategies for Renewall Racism: Healing Body, Mind, and Spirit If you are looking for a featured presentation or keynote address, I would love to hear from you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/child-trauma</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625686890264-5UN68RZ1XOEVODR7YAVX/trauma+informed+schools</image:loc>
      <image:title>Childhood Trauma - What you can expect:</image:title>
      <image:caption>An evidenced-based approach that is holistic and coherent. It will enable you to weave important practices throughout your school day and throughout your school system. Services that are consistent with our model of Compassionate School Practices and Heart Centered Learning® Guidance to enhance individual and collective self-care for teachers, other staff, students, and families Information about the warning signs of teen suicide as well as a compassionate response that will build youth’s resilience and positive mental health.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/yoga-meditation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/2b5b82bc-c0fb-443e-94c5-8fe7458ad452/Screenshot+2025-09-09+at+5.55.22%E2%80%AFPM.png</image:loc>
      <image:title>Yoga, Mindfulness, and Meditation Instruction - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625685705532-2262VLYQPXXBGTKSI9H1/yoga+in+schools</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625684545221-LYXAKFQT6ABBA52Q1INL/teaching+mindfulness+in+the+classroom</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625683611097-HFUUZYNX9KDLMINK0YPD/Happiness.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625685766988-C36M0D90NHL6OCHXNERQ/how+to+implement+mindfulness+in+schools</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625685789240-K15C1GILWYDQGEWNZ8FH/Yoga+and+Meditation+in+Schools</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625696544165-NRTIJ4M93F2X8B7NXXWM/Conference+Pic2.JPG</image:loc>
      <image:title>Workshops - Current Workshops:</image:title>
      <image:caption>Measuring Social Emotional Learning through the School Compassionate Culture Analytical Tool for Educators Early Childhood and Antiracist Curricula A Compassionate School Model for Children’s Mental Health Heart Centered Learning: A Coherent Approach to Social Emotional Learning Cultivating Happiness, Resilience, and Well-Being through Mindfulness, Yoga, and Meditation Alleviating Trauma in Schools</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625696154497-38POIOSX3YF0RULR3IBO/Picture2-1+STEM.png</image:loc>
      <image:title>Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625698198186-F8UXZMDEY673H7OII2IF/9a88cf1d-20bb-4032-9936-59f0d9cae7b9.jpg</image:loc>
      <image:title>Workshops</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/general-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625695995150-6MEMIJ7UQ4FR1XENZJ2K/teacher+self+care</image:loc>
      <image:title>Technical Assistance and Consultation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/1625696032702-YMQW1X73AREF255KZ6SH/teacher+self+care+during+pandemic</image:loc>
      <image:title>Technical Assistance and Consultation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/book-6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/c27e7368-f940-4abe-b009-a1dc77a11782/Cultivating+Resilience.png</image:loc>
      <image:title>Book 6: Cultivating Resilience - Cultivating Resilience: A Whole Community Approach for Alleviating Trauma in Schools</image:title>
      <image:caption>By Christine Mason, Jeff Ikler, Jesse Kohler, Hannah Beach, Melissa Hughes, Tamara Strijack, and Andrea De Bartolo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/our-approach</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.christine-mason.com/book-7-teen-to-teen-supports</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/4da296c1-6925-496c-8fb3-0602e7a8e98a/Screen+Shot+2022-05-17+at+8.18.35+PM.png</image:loc>
      <image:title>Book 7: Teen-to-Teen Peer Supports - Teen-to-Teen Peer Supports: Guidelines for Peer Supports for Teen Suicide Prevention</image:title>
      <image:caption>By Christine Mason, Meghan Wenzel, and Martha Staeheli Send a request to info@edimprovement.org to access the guide.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/book-8-metaverse-and-education</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/cf56e152-913a-44cf-ad0c-465e525d51a0/Metaverse.png</image:loc>
      <image:title>Book 8: Metaverse and Education - The Metaverse and Education</image:title>
      <image:caption>By Christine Mason and Maanasi Bulusu Read the paper here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/book-9-anxiety-guide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/a06cafd5-2a02-4faa-b55e-bf96b07315aa/Anxiety+Guide+%28Nov+2022%29.png</image:loc>
      <image:title>Book 9: Anxiety Guide - Anxiety: An Introductory Guide for School Counselors for Conducting Small Groups</image:title>
      <image:caption>By Christine Mason Learn how educators, parents, counselors, and others can support children and youth who may be feeling anxious or dysregulated. Read the paper here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/book-10/littlelearners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/b7e1a982-1294-4b3d-a0e3-727a50836a88/Screenshot+2023-12-22+at+7.58.04%E2%80%AFPM.png</image:loc>
      <image:title>Book 10: Little Learners, Big Hearts - Little Learners, Big Hearts: A Teacher’s Guide to Nurturing Empathy and Equity in Early Childhood</image:title>
      <image:caption>By Christine Mason, Randy Ross, Orinthia Harris, and Jillayne Flanders</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/book-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/17b1ad52-7f4f-45ea-9fec-3f45a33738e2/AE%26E.jpg</image:loc>
      <image:title>Book 11: Advancing Empathy and Equity in Early Childhood Education - Advancing Empathy and Equity in Early Childhood Education: The Leader’s Guide to Little Learners, Big Hearts</image:title>
      <image:caption>By Christine Mason, Randy Ross, Orinthia Harris, Jillayne Flanders</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christine-mason.com/book-1-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c3ec1c57954122606b6c10/04b45e07-6921-4595-aef8-221d6e7aeab0/LVH.jpg</image:loc>
      <image:title>Book 12: Leading with Vitality and Hope - Leading with Vitality and Hope: Embracing Equity, Alleviating Trauma, and Healing School Communities</image:title>
      <image:caption>By Christine Mason with Melissa Patschke and Kevin Simpson</image:caption>
    </image:image>
  </url>
</urlset>

